Mobility Specialist, Life Coach, Writer, Eco-Philosopher
I help athletes and everyday people move better and feel better with mobility work. I teach people how to take care of their joints for life.
WHY, HELLO THERE.
Born in New York City and raised in northern Virginia, Gavin is a practicing Functional Range Conditioning (FRCms, FRA) trainer, mobility specialist, and Journey-certified life coach.
Gavin is a spirited writer, reader, dancer, climber, and true lover of the Great Outdoors.
Gavin's curious and enthusiastic nature makes him an excellent teacher and even better friend. There has been no moment of judgement between us; just understanding.
Gavin was so patient and respectful and helped me work on my mobility in a dignified way.
© 2021 by Gavin Keens.